Welcoming Baby Home Classes
Entering the fourth trimester with confidence and knowledge
Wondering how to prepare for life after welcoming your new baby home? This class is for you! Join Mary Ghyabi, our experienced postpartum doula and certified lactation consultant, to learn the basics of postpartum healing, newborn care, and breastfeeding. This class lays the foundation for a peaceful and empowered postpartum experience. ​
Your Guide to a Better Postpartum
breaking down what you can expect to learn from our class:
-What to expect in the fourth trimester, both physically and emotionally
-How to promote healing, recovery, and wellness in the postpartum period
-How to spot health concerns in both mother and baby
-How to care for your newborn- recognizing hunger cues, safe sleep practices, soothing the baby, diapering, tummy time, and more!
​-How to prepare to feed your baby, whether you choose to breastfeed or bottle feed
About Our Classes:
The class fee for non-doula clients is $250 and $175 for Madam Doula clients. In-person classes are held at Nurturing Touch & Wellness in Sterling (21631 Ridgetop Cir, STE 225, Sterling, VA 20166.) Virtual classes will meet via Zoom. The class is three hours long with a 30 minute break.