Postpartum Doula Services
Postpartum services are fully customizable depending on the amount of support that you are seeking! Postpartum services are typically booked in increments of four weeks, six weeks, or eight weeks. Packages can include daytime hours, nighttime hours, or a combination of both.
If you aren’t sure what type of postpartum support would be most beneficial for your family, please reach out! We are happy to schedule a complimentary consultation with you to discuss your family’s unique needs and help you create a customized postpartum support plan.
Daytime and nighttime postpartum support is priced at $50/hr
Daytime and nighttime twin postpartum support is priced at $55/hr
The Sunny Start Package
The 3-2-1 Package
The Little Lullaby Package
This package is a great option for parents seeking consistent daytime help for the first few weeks of their little one's life. During the day, doulas assist with household tasks, meal preparation, lactation support, infant care education, and more. Parents have the option to choose between:
2 day shifts weekly for 6 weeks
3 day shifts weekly for 4 weeks
This package is perfect for parents seeking substantial postpartum support over the first six weeks of life. This package combines daytime and nighttime postpartum support, giving parents the opportunity to master infant care skills during the day and sleep peacefully at night.
This package includes:
3 day shifts and 3 night shifts per week for the first two weeks
2 day shifts and 2 night shifts per week throughout weeks 3 and 4
1 day shift and 1 night shift per week throughout weeks 5 and 6
This package is designed for parents seeking nighttime support throughout the immediate postpartum period. At night, doulas lovingly care for newborns so that parents can catch up on sleep. They also assist with lactation and infant feeding support, as well as baby-related household tasks. Parents can choose between:
2 night shifts weekly for 6 weeks
3 night shifts weekly for 4 weeks
Daytime Postpartum Support
Postpartum support looks different for every family. It is our intention as postpartum doulas to do the "heavy-lifting" for you. Postpartum doula support allows mothers and families to focus on healing, bonding with their little one, and cherishing the special time that is the fourth trimester.
Postpartum doula support includes tasks such as:
Lovingly caring for your baby so that you can rest
Basic lactation support
Light household chores such as dishes and laundry
Helping care for additional children
Meal prep and cooking
Grocery shopping or other errands
Offering advice, education, and resources surrounding feeding, infant sleep, postpartum healing and nutrition, and more
Helping you navigate the complexities of the fourth trimester
Nighttime Postpartum Support
The foundation of postpartum healing is rest. It can be almost impossible to get a good night's sleep while caring for a newborn. Sleep deprivation can lead to frustration and low morale, which can, unfortunately, lead to postpartum depression. As nighttime postpartum doulas, it is our mission to provide you with the peace of mind that will allow you and your family to sleep well through the night.
Nighttime postpartum support tasks include:
Lovingly caring for your newborn so that you can get some rest
Basic lactation support
Promoting safe sleep habits
Basic household tasks, such as laundry and sanitizing bottles